Wednesday, November 15, 2017

MINUS 10...

NOVEMBER 15, 2017

As of today, I weigh 193.2 pounds. We are still vegan.

The BIG test is Thanksgiving.

Yes, we will be eating turkey and ham and all of the fixings.



JULY 25, 2017:

Well, I managed to lose 10 pounds.

I weighed in at 211.2 pounds on January 3.

Today, I weighed in at 201.2 pounds. How low can I go? That is up to me to make it happen.

The vegan diet is working for both of us. I have lost six pounds since starting on June 26. My wife has significantly lost weight as well.

I know our weight will fluctuate, but the idea is to stick with this plan.

Both of us will be scheduling a physical.