Thursday, December 08, 2005

SCIATICA

Sciatica...sounds like a name of a rock and roll band.

This morning while taking a shower I noticed my lower left leg was numb. No major cause for concern, but I am monitoring all the little aches, pains, and numbness and will see my doctor in about another week. It is time to take those soft mattress pads off the bed and sleep on a firm mattress. I have to stay active. Hiking may have to be put on hold, but maybe I can do short hikes with a lighter pack to ease back in.

I rode my bike again to work. Temperatures were not as cold as yesterday. I tried to stand up on my bike while pedaling to see how the leg would hold up. I couldn't.

I am experiencing discomfort as I sit at my desk. Relief comes when I force myself to walk around the confines of the office while looking busy at the same time.

A nice soaking in the Jacuzzi tonight is in order. Maybe a lap or two underwater in the pool may tweak me in the right way.

Refuse to yield.