Tuesday, August 08, 2017

BELOW 200...

For the first time in many years, my weight has finally fallen below the 200 pound barrier.

I weighed in at 199.2 this morning.

The vegan diet seems to be working very well. Had to give up bacon, sausage, hamburger, salmon, tuna, cheese, and pepperoni.

And you know what? The transition isn't so bad. Both of us are doing well on this diet.

Life is good.